Signs you get from nature when your energy is shifting.

In a previous post “Ways to become one with nature” I wrote about the little changes you can make to be more connected with your surroundings to change your life. To follow up on that, I thought “how do you now when you’ve entered that zone of divine connection? Is there a sign that tellsContinue reading “Signs you get from nature when your energy is shifting.”

Ways to become one with nature .

Nature is a thriving prosperous entity all around us. And because it is always around us, at times we can get so deep in our own heads that we forget about the healing power of nature. Nature can make our lives so much easier. Just think about it when you see a beautiful sunset orContinue reading “Ways to become one with nature .”

Nighttime Rituals for beginners

Rituals can be hard to stick to, it’s like you’re riding high when you first plan out your routine and then get demotivated to keep it up, as the stress of the day gets in the way. But little rituals can bring such calm and tranquility if you stick with them. They are this momentsContinue reading “Nighttime Rituals for beginners”

Best fragrances with Jasmine at their heart.

Jasmine is a beautiful flower that grows in tropical and subtropical regions. It has a very strong and heady scent making it a perfect accord to perfumes. I get a warm, dizzy feeling with this scent, it feels like being in a late July daze. Because, it has a part in my childhood, I canContinue reading “Best fragrances with Jasmine at their heart.”

Scents of Tranquility

We all feel low from time to time. When I feel the blues I find aromatherapy to be a quick fix, an instant mood booster. Though it may be temporary but most of the times what we need, is few hours of serenity to calm the mind to brainstorm solutions and a relaxed state ofContinue reading “Scents of Tranquility”

Rituals for Winter

There are days when you feel down and not up for anything. When days feel like evenings and evenings like night. The days when you can hear the loud winds and rustling of twigs. It can feel unsettling and lonely. But it has it’s own kind of beauty. I have always disliked winters but appreciatingContinue reading “Rituals for Winter”

take a walk right now…

Walking is such a simple yet effective form of exercise not just for the body but for the mind. Walking is a great way to be somewhere and nowhere at the same time. A moment with yourself. There’s nothing a power walk in fresh air cannot solve. Reasons you should consider taking a walk rightContinue reading “take a walk right now…”

A little afternoon interlude

Can you feel your energy draining around 3pm? We all get that hazy feeling when we start to feel lazy and want to drift into sleep, especially these days when most people are working from home or are in lockdown. You may feel “I’m going to take a nap” and then you end up wakingContinue reading “A little afternoon interlude”

A new morning habit

We all mostly, do the same thing, the second we wake up. Check Instagram. It’s such a sneaky little act that made it, into my morning rituals, I don’t ever remember mornings being any other way. It’s a real shame because, mornings are a sacred time between you and the sunshine, it will only guideContinue reading “A new morning habit”